So, it is 24 hrs before I depart on my journey to India. I am a bit anxious.
Busy checking my supplies, running from place to place, I am out of breath. I need the Indian air...
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The American Institute of stress estimates that 75%-90% of all doctors visits are stress related. The Centers for disease control reports that approximately 80% of all illnesses are do to stress. Relax and Breathe is your source for daily tips on reducing stress in your life, just take a deep breath and live.
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